We have a new community class that we offering at St. Tim’s - Line dancing lessons! Lessons will be held each Friday in Parish Hall 1:30 – 2:15 p.m. Anyone is welcome to come and learn and join the fun.
If interested text Nan M. (419-350-0954) or Claudette D. (419-367-4905). A $5 donation will be requested for the instructor's time and costs.
In addition to being a lot of fun, did you know that line dancing is good for you? According to the Cleveland Clinic:
Dancing, for example, will get your heart rate up and your blood flowing, and it can help strengthen neural connections between brain cells. Any style of dancewill do — ballroom, square dance, line dance, 5Rhythms®, contra, Zumba® — the list goes on.
In a study of older adults, people randomly chosen to do one-hour ballroom dance lessons twice a week for 10 months improved in multiple areas of brain function, as well as mood and behavior.